No Exceptions No Excuses Part 1

I Workout!

I am happy to report that my "No Excuses No Exceptions" workout initiative has been going quite splendidly. Last week I clocked in about 10 hours of prison rules basketball with the local hoopers over at Wrightwood Park. (Jeez I hate it when people argue about fouls, quit crying.) Meanwhile over at the Wrigley rooftops (aka planet kegatron) I have been hauling the living shit out many many kegs. I have a few goals that I just want to mention in hopes that some readers will leave inspiring comments to inspire or hurtful comments to motivate. I aim to be able to do 100 push ups in a row on video by July 28th. I plan to Dunk a basketball in a game, on video by August 31st. Currently I can probably do about 50-60 push ups in a row and can dunk after warming up but not while people are trying to stop me. I need to gain a few inches on my vertical over the summer. The "No Excuses No Exceptions" ideals of strength and honor have carried over into the creative realm as well. I have recently started doing daily vocal workouts to learn all the aspects of my favorite instrument "the human voice." I cannot sing (not well anyway) but I dream of someday being able to do a mean impression of George Thoroughgood (singer of awesome tunes such as "Bad To The Bone" "I Drink Alone" "Who Do You Love?" and "One Bourbon, One Scotch And One Beer." I am actually about to do some vocal work right now before heading out to play prison ball. I love Wrightwood Park. Ball So Hard. I hope you all are getting it in this summer. Enjoy the day, it is yours for the milking. Adios Me Amigos.